We speak to those concerned that they are not evolving quickly enough or doing whatever is needed to incorporate the new energies. Be assured dear ones, that once you choose to evolve (through activities of seeking, reading, meditation, and even stating your intention, etc.), you will get whatever lessons, clearings, experiences, and guidance are needed. Do not compare yourselves to the descriptions you may of read in some book about how ascension or evolution must feel or appear in order to be authentic--every person will experience his journey as is appropriate for him. Each one's Higher Self knows what is needed and when it is needed.
You, the awakened ones, knew before incarnating that these times were to be a powerful and perhaps difficult, but in spite of that were eager to be on earth and a part of it. Whereas in previous lifetimes you may of come in with one or two lessons to learn, this time you understood that it would be necessary to resolve all remaining karmic situations, release traumatic experiences still stored in cellular memory, and awaken into a state of consciousness aware of truth in order to assimilate the high frequencies of ascension energy. The process is not always pleasant as you have discovered for many clearings are re-experienced as they come to the surface.